Showing posts with label zucchini. Show all posts
Showing posts with label zucchini. Show all posts

Sunday, 17 February 2013

MEXICAN MADDNESS

After indulging ourselves in Mexican cuisine - while visiting Monterrey, for only 3 days - to mark the 1 month off Mexican food (coincidentally on Valentine's Day), it was time to celebrate.

I really wanted to make a 'pollo con mole' that's mole chicken. So I asked my friend Lalo for some advice, he said "If you want to make it you can, but just so you know, most people in Mexico use mole from a jar." Normally I don't like to do this, but looking at a recipe I realised that, the jar is the way to go.

If you want to attempt - go for it, and please tell me how you go - here's a great mole recipe to follow, but it's not the easiest! 

Don't get scared, I'm giving you the FULL dinner run down. Sides, salads and all!

Mole Chicken (serves 4)

Ingredients: 
Chicken
  • 4 x chicken breasts 
  • 4 tbs olive oil
  • 1 tbs crushed garlic
  • 1 tbs Mexican spices
  • 1/2 dried habanero chili 
  • Juice of one lime  
  • 4 tbs mole sauce

Sweet potato chips
  • 1 x sweet potato, chopped into chip
  • 2 tbs oil 
  • Salt and pepper

Salsa
  • 1 can of corn
  • 3 x tomatoes, diced
  • 1/3 cup coriander (cilantro), chopped 
  • 2 x shallots, chopped 

Sides
  • 2 x zucchinis, shaved 
  • 1 can of black beans, drained and rinsed
  • Lettuce leaves
  • Guacamole
  • Ricotta Salata, garnish  
Method: 
  1. Follow instructions to make mole sauce. 
  2. Pre-heat oven to 250C (410F). 
  3. Mix the chicken marinade together, pour over chicken breasts - either use a bag to coat the chicken, or dip into a bowl. 
  4. Place the chicken on a lined baking tray and put in to oven for 40-50mins (depends on your oven). 
  5. Add the cut sweet potato to a plastic bag, add the oil, salt and pepper and shake. 
  6. Line the chips on a lined baking tray (you may need two trays).  Cook for roughly 45-50mins. Keep an eye on them. 
  7. To make the salsa, combine all ingredients into a bowl. Season with salt and pepper. 
  8. For the zucchini, shave with a vegetable grater. Only grate until the middle spongy part of the vegetable. 
Assembling: 
  1. Place the chicken on a plate. Pour mole over the center of the chicken. Sprinkle with sesame seeds or pumpkin seeds. 
  2. Grate ricotta salata over the black beans.
  3. Put the salsa in a bowl. 
  4. Season the chips again and put in a bowl.
  5. Add the grated zucchini to a large bowl. 
  6. Put the lettuce leaves in a bowl. 
  7. Serve with Mexican salsas and guacamole.  
NB: I've been trying to stay on the healthy side so no tortilla wraps or chips (hence the lettuce and zucchini), but don't let me stop you! Enjoy it.

Tuesday, 26 June 2012

SOUP NIGHT

IT'S COLD OUTSIDE!
The office has been freezing - with layers upon layers, I still can't feel my feet - so tonight I'm thinking it's a soup kinda' night. I found a great website, Oh She Glows, I fell in love with a soup recipe and tried it out on my in-laws, with a few Shooz changes. It was a HIT!

You know the feeling when you've come home, the heater is on (if you have a real fireplace at home, totally JEAL!), the UGGs are on, and it doesn't matter that it's cold outside - yep that's it, that's the feeling you get when you eat the soup! 

Plus the quinoa adds great flavour and also super-healthy! 

WINTER WARMING SOUP.

Ingredients: 
  • 1 large carrot, peeled and chopped
  • 1/2 cup red quinoa, uncooked (if red is unavailable, use regular quinoa)
  • 1 tbsp extra virgin olive oil
  • 1 medium brown onion, finely chopped
  • 1 medium zucchini, chopped
  • 3 cloves garlic, minced
  • 2 cups chicken or vegetable stock, boiled
  • 4 cups water, boiled
  • One can diced tomatoes
  • One can black beans, rinsed & drained (if you can't get black beans, fava beans, kidney beans, or butter beans will work too)
  • 1 tsp curry powder
  • Pinch or two of cinnamon
  • Pinch of ground nutmeg
  • 2 cups baby spinach leaves, well rinsed and roughly chopped
  • 1/2 tsp salt flakes, to taste
  • Freshly ground black pepper, to taste
spices 
Method:
  1. Heat the oil in a large soup pot. Add the chopped sweet onion and sauté over medium-low heat until translucent. Add the chopped carrots, chopped zucchini, and minced garlic, and continue to sauté for about 5-7 minutes.
  2. Boil the stock and water in another pot (if you don't have time to pre-boil, just add it at room temperature and cook the soup for an extra 10mins).  
  3. Add stock mixture, tomatoes, red quinoa, black beans, and spices & seasonings. 
  4. Bring to a boil and then simmer gently for 15 to 20 minutes.
  5. Add the roughly chopped spinach, stir well, and cover. Simmer on low for about 15-35 minutes. 
  6. The longer you cook it the more the flavours will develop. Taste test and adjust seasonings if necessary. 
*I also have a feeling this soup will be even better the next day!

winter soupwinter soup

Stay warm. Love Shooz xx